Light hot fudge sundaes
8 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | cup | Sugar |
¼ | cup | Cocoa |
1 | tablespoon | Cornstarch |
2 | teaspoons | Instant coffee granules |
½ | cup | Evaporated skim milk; plus |
2 | tablespoons | Evaporated skim milk |
2 | teaspoons | Margarine |
½ | teaspoon | Vanilla |
4 | cups | Fat-free vanilla frozen yogurt |
Directions
Combine sugar, cocoa, cornstarch and instant coffee in a medium saucepan.
Gradually stir in the milk. Bring the mixture to a boil over medium heat stirring constantly, until it thickens. Remove from heat and stir in margarine and vanilla; keep stirring until margarine is melted. To serve, scoop ½ cup frozen yogurt into individual serving bowls, and top evenly with hot fudge sauce.
Preparation and heating time: 10 minutes Yield: 8 sundaes Serving size: 1 sundae ( ½ cup frozen yogurt with about 2 tablespoons sauce)
Per serving: Calories: 177 Carbohydrate: 36 g Protein: 6 g Fat: 1 g Saturated fat: < 1 g Sodium: 102 mg Fiber: < 1 g Exchanges per serving: 2 starch ½ fruit Carbohydrate choices: 2½ from JANUARY / FEBRUARY 1998
MC formatted by Barb at PK using MC Buster 2.0f & SNT on 6/12/98 Recipe by:
By Barb at PK <abprice@...> on Jun 12, 1998, converted by MM_Buster v2.0l.
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