Lime chicken shish kabob^
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | Chicken breasts, cut in | |
Cubes | ||
2 | Limes, juice of | |
2 | cloves | Garlic, minced |
1 | tablespoon | Low sodium soy sauce |
1 | tablespoon | Apple juice concentrate |
8 | ounces | Medium mushrooms |
1 | Red bell pepper, cut in 1\" | |
Cubes | ||
16 | White pearl onions | |
1 | Green bell pepper, cut in 1\" | |
Pieces | ||
2 | smalls | Zucchini, cubed |
Directions
Combine lime juice, garlic, soy sauce and apple juice and marinate the chicken in it in the refrigerator at least 2 hours, turning occasionally. Alternate chicken and vegetables on skewers. Grill or broil about 10 minutes, turning and basting with marinade.
Per serving: Calories: 132 Protein: 17g Carbohydrates: 17g Fat: 1g Sodium: 192mg Cholesterol: 30mg Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 03-20-95
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