Low cal crab dip

3 servings

Ingredients

Quantity Ingredient
½ cup Low fat sour cream
2 tablespoons Low fat margarine
1 tablespoon Skim milk
1 tablespoon Horseradish
½ teaspoon Dry mustard
½ teaspoon Worcestershire sauce
¼ teaspoon Hot sauce
1 8 oz tub lo fat cream cheese
1 cup 4 oz shredded lo fat cheddar
Cheese (sharp)
½ pounds Fresh lump crabmeat, drained
⅛ teaspoon Paprika

Directions

1. Position knife blade in food processor; add first 8 ingredients.

Process until smooth. Spoon mixture into a bowl; stir in cheese and crab. Cover and chill. Sprinkle with paprika; serve with unsalted crackers or vegetables. Makes: 3½ cups Calories per 1 tablespoon: 18 (fat, .9 gram)

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