Low kilojoule chocolate chip cookies~
36 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Sifted plain flour |
¼ | cup | Unsifted wholemeal flour |
½ | teaspoon | Bicarbonate of soda |
¼ | cup | Unsalted margarine |
¼ | cup | White sugar |
¼ | cup | Firmly packed brown sugar |
1 | large | Egg |
1 | large | Egg white |
2 | teaspoons | Vanilla essence |
⅛ | cup | Semisweet chocolate -- |
Finely grated |
Directions
Preparation: 10 min. Cooking: 8 min.
Grated flecks of chocolate replace the traditional chocolate chips in this low kilojoule version of a favourite American Cookie.
1. Preheat the oven to 190oC. In a small bowl, combine the plain flour, wholemeal flour and bicarbonate of soda and put aside.
2. In the large bowl of an electric mixer, beat the margarine, white sugar and brown sugar at moderately low speed for 2 minutes or until smooth and creamy; then beat in the egg, egg white and vanilla essence.
3. Using a wooden spoon, mix in the dry ingredients and the chocolate.
4. Drop the dough by rounded teaspoonfuls onto ungreased baking trays, spacing the biscuits about 5 cm apart. Bake for 8 to 10 minutes or until lightly browned around the edges. Remove immediately to wire racks to cool. Makes about 36 biscuits.
Some technical information: One biscuit contains:- kilojoules 188 total fat 2g saturated fat 0 cholesterol 8mg protein 1g carbohydrates 6g sodium 15mg added sugar 71kj fibre 0 Shared by Sharon Deeprose Fido Cooking 9/4/94 Recipe By : Readers Digest, "Great Recipes for Good Health" From: Marjorie Scofield Date: 05-23-95 (159) Fido: Cooking
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