Low-fat pumpkin cheesecake pie pt 1

1 servings

Ingredients

Quantity Ingredient
***GRAHAM-GRAPE-NUTS CRUMB CRUST FOR; prepared, but not
12 Graham cracker squares; (16 square for
; 10-inch plate) (2
; 1/2-inch)
⅓ cup Grape-Nuts cereal; (1/2 cup for 10-inch
; plate)
2 tablespoons Granulated sugar
1 tablespoon Hazelnut; walnut, or canola
; oil
1 teaspoon Unsalted butter; melted (2 teaspoon
; for 10-inch plate)
½ large Egg white; (1 tablespoon for
; 10-inch plate)
1 teaspoon Fruit juice or water; or as needed (1
; tablespoon for
; 10-inch plate), up
; to 2
1½ cup Nonfat cottage cheese; (12 ounce)
⅓ cup Low-fat cream cheese; at room temperature
; (2 3/4 ounce)
3 tablespoons Nonfat vanilla yogurt
⅓ cup Granulated sugar
1½ tablespoon Unsifted all-purpose flour
2 teaspoons Vanilla extract
2 larges Egg whites
1½ cup Canned pumpkin puree
⅓ cup Dark brown sugar; packed
1 teaspoon Cinnamon
½ teaspoon Nutmeg
½ teaspoon Ground ginger
⅛ teaspoon Ground cloves; scant
Generous pinch of salt

Directions

9-INCH PIE, PREPARED, BUT

FILLING

Graham-Grape-Nuts Crumb Crust:

The crunchy Grape-Nuts cereal in this graham cracker crust provides the texture of nuts without the fat. But you can use all graham crackers or add some nuts if you prefer (see Light Touch). Because this crust contains only a very small proportion of fat, it uses egg white to bind the crumbs.

Because of the raw egg white, the crust must be baked in the oven for a short time; the baking also firms and crisps the crust so it holds together better than unbaked low-fat crumb crusts. (The trick to measuring half an egg white is to use a paring knife and fork to break it up; then the egg white can be measured with a measuring spoon.) After baking and cooling, this crust can be filled with any non-baked (refrigerator) filling. If the crust is to be used with a filling that must be baked, it's not necessary to prebake it. The recipe is written for a 9-inch pie crust, with adjustments for a 10-inch pie plate or 8-inch springform pan noted in parentheses after certain ingredients.

If the crust is to be prebaked, position a rack in the center of the oven and preheat the oven to 350 degrees. Crumble the graham crackers into the bowl of a food processor and process until crumbs form. Add the Grape-Nuts cereal, sugar, oil, melted butter, egg white, and 1 teaspoon juice of water. Pulse until the crumbs are evenly moistened. Pinch a spoonful of crumbs together, and test to see if they are moist enough to hold the print of your finger. If necessary, add a few more drops of juice or water and pulse once or twice.

Turn the crumbs into the pie plate (or springform pan) and use your hand or the back of a metal spoon to press an even layer around the sides of the pan. Spread the remaining crumbs evenly over the pan bottom, top with a piece of wax paper, and press to form an even layer, taking care not to build up the crumbs in the corners. If you will be using an unbaked pie filling, bake the shell for 7 minutes.

Cool completely on a wire rack before filling. The crust firms and crisps as it cools. If you will be using a filling that must be baked, set the unbaked shell aside in a cool location, or refrigerate until ready to be filled and baked. Light Touch: I like to use hazelnut oil or fresh walnut oil for its nutty taste because nuts are omitted from this crunchy crust; you can substitute canola or safflower oil. Advance Preparation: The unbaked pie shell can be prepared a day before filling and kept covered in the refrigerator. The baked pie shell can be prepared a day in advance and kept covered at room temperature.

Filling:

Position a rack in the top third of the oven and preheat it to 350 degrees.

Press the Graham-Grape-Nuts Crumb Crust crumb mixture into a 9-inch pie plate. Set aside. Place the cottage cheese in a strainer set over a bowl.

Cover the cheese with a piece of plastic wrap and press down continued in part 2

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