Marinated lamb-and-vegetable kebabs
8 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | pounds | Lean boneless leg of lamb |
¼ | cup | Red wine vinegar |
¼ | cup | Fresh lemon juice |
2 | tablespoons | Minced fresh parsley |
½ | teaspoon | Pepper |
½ | teaspoon | Ground cumin |
¼ | teaspoon | Salt |
3 | Cloves garlic, minced | |
1 | Unpeeled eggplant, (1 pound) | |
1 | medium | Zucchini, (1/2 pound) |
1 | large | Sweet onion, cut into 8 wedges |
1 | medium | Red bell pepper, cut into 8 pieces |
1 | medium | Yellow bell pepper, cut into 8 pieces |
8 | larges | Fresh mushrooms |
Vegetable cooking spray |
Directions
Trim fat from lamb, and cut lamb into 24 (2-inch) cubes.
Combine vinegar and next 6 ingredients in a large zip-top heavy-duty plastic bag. Add lamb cubes, and marinate in refrigerator 8 hours, turning bag occasionally.
Cut eggplant lengthwise into quarters. Cut each quarter crosswise into 4 pieces. Cut zucchini lengthwise in half. Cut each half crosswise into 4 pieces. Thread 2 eggplant pieces, 1 zucchini piece, and 1 onion wedge onto each of 8 (10-inch) skewers.
Remove lamb from bag, reserving marinade. Thread 3 lamb cubes, 1 red bell pepper piece, 1 yellow bell pepper piece, and 1 mushroom alternately onto each of 8 (10-inch) skewers.
Coat grill rack with cooking spray; place on grill over medium-hot coals.
Place eggplant kebabs on rack, and cook 15 minutes, basting with reserved marinade. Turn eggplant kebabs, and cook 7 minutes. Add lamb kebabs to rack, and cook 4 minutes on each side or to desired degree of doneness, basting with reserved marinade. Yield: 8 servings (serving size: 1 eggplant kebab and 1 lamb kebab).
Per serving: 242 Calories; 16g Fat (58% calories from fat); 18g Protein; 8g Carbohydrate; 62mg Cholesterol; 190mg Sodium Recipe by: Cooking Light, May 1994, page 80 Posted to MC-Recipe Digest V1 #429 by igor@... on Jan 28, 1997.
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