Melon~ hearts of palm~ & prosciutto salad
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
8 | cups | Mesclun salad mix* or 4 oz bag mixed greens, chilled |
14 | ounces | Hearts of palm; drained cut into 1/2 inch slices |
2 | cups | Diced cantaloupe |
¼ | pounds | Prosciutto; thinly sliced or boiled ham cut into 2 inch pieces |
½ | cup | Red-wine vinaigrette |
x | 240 calories | |
x | 10 g protein | |
x | 17 g carbohydrate | |
x | 16 g fat | |
x | 13 mg cholesterol | |
x | 467 mg sodium |
Directions
NUTRITIONAL INFORMATION/SERV
In salad bowl, combine first four ingredients. Add dressing and toss.
*Mesclun is a mixture of shoots and leaves from slightly bitter lettuces--endive, mache, arugula, dandeline and oak leaf.
From: McCall's August 1993 Happy Charring ~-- EZPoint V2⅕ * Origin: "LaRK's" Place (1:343/26.3) |OLX$SOM| BBS: SWCREATE Conference: 46,COOKING Number: 38879 Reply-to: 0 Private: No Receipt: No Date: 1993-07-26,08:48 From: LAWRENCE KELLIE To: ALL Subject: RECIPE Flags:
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