Melting pot beef (beef stir-fry with couscous)
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
One 1 1/4 pound boneless beef top sirloin; 1 inch thick, | ||
; steak, trimmed | ||
1 | can | Ready-to-use beef broth; (14 1/2 ounces) |
1 | cup | Couscous |
1 | tablespoon | Olive oil |
1 | medium | Red bell pepper; cut into |
; 1/4-inch-thick | ||
; strips | ||
½ | cup | Coarsely chopped Vidalia or other sweet |
; onion | ||
½ | cup | Honey-Dijon barbecue sauce |
1 | tablespoon | Chopped fresh parsley |
Parsley sprigs for garnish |
Directions
Cut the steak lengthwise in half then crosswise into ¼-inch-thick strips; set aside. In a medium saucepan, bring the beef broth to a boil. Stir in the couscous, cover, and remove from the heat. in a large nonstick skillet, heat the oil over medium-high heat until hot. Add half the beef at a time and stir-fry for 1 to 2 minutes, or until no pink remains. Remove from the skillet with a slotted spoon; keep warm. In the same skillet, stir-fry the pepper and onion for 2 to 3 minutes, or until crisp-tender. Return the beef to the skillet; stir in the barbecue sauce. Cook for 1 to 2 minutes, or until heated through, stirring constantly. Arrange the beef mixture over the couscous, sprinkle with the chopped parsley, and garnish with the parsley springs.
NOTE: Couscous is available near the rice and pasta in the supermarket.
Converted by MC_Buster.
NOTES : 4 servings
Converted by MM_Buster v2.0l.
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