Mint carrot pineapple salad
6 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 4 | mediums | Carrots; Shredded, About 2 Cups |
| ¾ | cup | Pineapple; Finely Chopped |
| ⅓ | cup | Fat Free Plain Yogurt |
| 2 | tablespoons | Fresh Mint Leaves; Chopped |
| 2 | tablespoons | Lemon Juice |
| 1 | teaspoon | Honey |
| ½ | teaspoon | Ground Cinnamon |
| ¼ | teaspoon | Ground Cumin |
| 3 | cups | Leaf Lettuce; Torn Into Bite Sized Pieces, About 1/2 Large Head |
Directions
Mix all of the ingredients except the lettuce in a glass or plastic bowl, blending well. Cover and refrigerate about 2 hours or until well chilled. Serve on the lettuce.
Nutritional Information Per Serving: Calories: 50 Protein: 2 Grams Carbohydrates: 10 Grams Fat: 0 Grams Cholesterol: 0 Milligrams Sodium: 30 Milligrams Potassium: 290 Milligrams Posted by: Rich Harper
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