Mixed nut wheels

4 servings

Ingredients

Quantity Ingredient
2 ounces Muesli base or unsweetened muesli with
; the fruit removed
6 ounces Mixed nuts; such as brazils,
; hazels and walnuts,
; finely ground
1 slice Wholemeal bread; ground
1 medium Onion; grated
1 teaspoon Olive oil
2 teaspoons Dried oregano or 2tbsps of fresh
1 teaspoon Dried basil or 1tbsp of fresh
2 tablespoons Soya sauce
Salt and freshly ground black pepper

Directions

1. Mix all ingredients in bowl and leave to stand for 10 minutes.

2. Shape into rounds, make sure they will fit in bread rolls. Baste with olive oil during cooking and serve in bread rolls with onion rings and Capsicum and Peanut Salsa

Tips: Almonds and cashews are too delicate in flavour for this dish. Vary the herbs to suit availability. A little extra water may be needed to help binding of the mixture as the absorbency oF the bread and muesli will vary.

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