Mori-nu lite pumpkin pie

1 Servings

Ingredients

Quantity Ingredient
1½ pack (12.3 oz each) of Mori-Nu Lite Extra-Firm tofu
2 cups Cooked pumpkin (can used canned)
⅔ cup Sweetener of choice
1 teaspoon Vanilla
1½ teaspoon Ground cinnamon
¾ teaspoon Ground ginger
¼ teaspoon Ground nutmeg
⅛ teaspoon Ground cloves

Directions

Drain tofu and blend in a food processor or blender until smooth. Add the remaining ingredients and blend well. Pour into a 9" pie pan. Bake in a preheated 350 degree F oven for approximately 1 hour. Filling will be soft, but will firm up as it chills. Chill and serve.

Makes 1 pie (8 servings). Per serving: 122 calories, 4 g protein, 1 g fat, 26 g carbohydrate, 49 mg sodium, 0 mg cholesterol.

Posted to fatfree digest V97 #270 by "Lachman, Diane" <dlachman@...> on Nov 19, 1997

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