Norwegian nut bread

2 sm lovaves

Ingredients

Quantity Ingredient
1 cup Unbleached all-purpose flour sifted
1 teaspoon Baking soda;
1 teaspoon Salt;
½ cup Almonds,fiberts & sunflower; Seeds (chopped)
¼ cup Non-fat dry milk powder;
1 cup Whole wheat-flour; unsifted
1 cup Raisins;
1 tablespoon Grated orange zest;
1 Egg; beaten
1 cup Buttermilk;
2 tablespoons Walnut oil;

Directions

Preheat oven to 375 degrees. Coat empty 16-oz cans with non-stick cooking spray. IN a medium-size bowl, combine flour, baking soda, salt, nuts, dry milk, whole-wheat flour, raisins and orange zest. In a small bowl, combine egg, buttermilk, and walnut oil; add to flour mixture and blend well. Spoon batter into cans and bake 50 minutes or until golden. Loosen bread from cans with small spatula and cool on rack. Makes 2 small loaves, about 6 slices each.

Food Exchange per serving: 1½ STARCH/BREAD EXCHANGES + ½ FAT EXCHANGES; CAL: 151; CHO: 24g; CAR: 23g; PRO: 5g; SOD: 254mg; FAT: 5g; Source: Light & Easy Diabetic Cuisine by Betty Marks. Brought to you and your via Nancy O'Brion and her Meal-Master

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