Orange baked pork chops
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 4 | 5 0z. Pork loin chops | |
| ½ | cup | Orange juice |
| 1 | tablespoon | Soy sauce |
| 1 | tablespoon | Honey |
| ⅛ | teaspoon | Dried thyme |
| ½ | teaspoon | Grated orange peel |
| ¼ | teaspoon | Dry mustard |
| 2 | teaspoons | Onion flakes |
Directions
Broil chops in preheated broiler, turning once, until lightly browned.
Place in a shallow baking pan. Combine remaining ingredients and por over chops. Cover and bake 1 hour.
Per serving: 28g protein, 9g fat, 9g carb., 324mg sodium, 83mg chol., 232 calories.
From: Carolyn Shaw Date: 09-24-94
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