Parmesan breaded chicken

4 servings

Ingredients

Quantity Ingredient
¼ cup SEASONED BREAD CRUMBS
¼ cup GRATED PARMESAN CHEESE
½ teaspoon OREGANO
¼ teaspoon ROSEMARY
¼ teaspoon BASIL
¼ teaspoon PEPPER
4 eaches CHICKEN BREASTS, SKINNED
½ cup BUTTERMILK
1 each OIL FOR COATING PAN

Directions

PREHEAT OVEN TO 350 DEG F. COMBINE SPICES, BREAD CRUMBS AND CHEESE IN A SKALLOW BOWL. DIP CHICKEN PIECES IN THE BUTTERMILK, THEN IN THE CRUMB MIXTURE. LIGHTLY COAT A BAKING PAN WITH OIL. PLACE CHICKEN, BONE SIDE DOWN, ON THE PAN. BAKE, COVERED, FOR 25 MINUTES OR UNTIL DONE. SERVES FOUR. PER SERVING: 277 CALORIES, 23 % FAT - 7 gm FAT.

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