Peach & mint chutney
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
4 | cups | Water |
4 | eaches | Peaches -=OR=- nectarines |
1 | tablespoon | Safflower oil |
1 | medium | Onion, minced |
1 | each | Hot fresh cili pepper, seeded & minced |
¼ | cup | Apple juice |
1 | tablespoon | Brown rice syrup |
3 | tablespoons | Cider vinegar |
1 | teaspoon | Ginger, grated |
½ | cup | Mint leaves, chopped |
Directions
Blanch the peaches. when cool enough to handle, slip off their skins.
Remove the pits, chop the flesh & set aside. Heat oil in a medium sized saucepan. Add the onion & saute until golden. Add the peaches & remaining ingredients, except for the mint. Cover & cook over low heat for about 20 minutes. The mixture should be thick with reduced liquid. Stir in the mint & cook over low heat for 10 minutes. Allow to cool to room temperature before serving. Refrigerate unused portion in an airtight container for up to 2 weeks. Serve with curries or grain dishes.
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