Peachy keen smoothie
2 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Low-fat yogurt |
| ¾ | cup | Peach nectar |
| ½ | cup | Fresh raspberries; frozen |
| 1½ | cup | Diced fresh peaches; frozen |
Directions
Combine the yogurt and peach nectar in a blender. Add raspberries and peaches. Blend until smooth.
from "Smoothies: 50 Recipes for High-Energy Refreshment" by Mary Corpening Barber, Sara Corpening and Lori Lyn Narlock. Published in Seattle Times, Aug. 6, '97
typed and posted for Foxy by teri Chesser 9/97 From: Teri Chesser Date: 09-02-97 Cooking
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