Peachy keen smoothies
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Low-fat peach yogurt |
¾ | cup | Peach nectar |
½ | cup | Fresh raspberries; frozen |
1½ | cup | Diced fresh peaches; frozen |
Directions
Combine the yogurt and nectar in a blender. Add the raspberries and peaches. Blend until smooth.
Converted by MC_Buster.
Per serving: 132 Calories (kcal); trace Total Fat; (2% calories from fat); 1g Protein; 33g Carbohydrate; 0mg Cholesterol; 13mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 2 Fruit; 0 Fat; 0 Other Carbohydrates
Recipe by: COOKING LIVE PRIMETIME SHOW #CP0016 Converted by MM_Buster v2.0n.
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