Peanut chicken on a stick

4 Servings

Ingredients

Quantity Ingredient
½ cup Water
cup Rice vinegar
cup Creamy peanut butter
2 tablespoons Low sodium soy sauce
1 tablespoon Sugar
4 Cloves garlic, peeled
2 teaspoons Arrowroot
¼ teaspoon Crushed red pepper
12 ounces Boned and skinned chicken breast halves

Directions

In blender, combine all. Blend til smooth, transfer to small saucepan. Heat over medium heat, stirring constantly til thickened, do not boil. Cool.

Pour half of sauce into sealable plastic bag, setting remainder aside. Add chicken to bag. Seal and marinate 1-2 hours. Soak 4 6-inch bamboo skewers in water.

Thread chicken on skewers - preheat broiler.

Broil close to heat, 1-2 minutes each side or until cooked through. Heat reserved sauce. Serve in a bowl for dipping.

Posted to Digest eat-lf.v097.n010 Recipe by: Richard Simmons, Farewell to Fat From: <ebburtis@...>

Date: Sat, 11 Jan 97 13:25:52 -0500

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