Pecan-crusted grouper
2 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | Grouper fillets(1/2 lb.) | |
| 2 | teaspoons | Dijon mustard |
| ½ | cup | Flour |
| 2 | Egg whites, lightly beaten | |
| ½ | cup | Pecan halves, chopped medium |
| Fine in a food processor | ||
Directions
Lightly coat fish fillets all over with mustard. Dust with flour, shaking off excess. Dip in egg whites, then roll in chopped pecans.
Place fish on a baking sheet sprayed with vegetable oil. Bake at 425 degrees for 15 - 20 minutes, until cooked through.
Columbus Ledger-Enquirer.
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