Pineapple chicken salad^
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | Diced poached chicken | |
| 1 | can | (8oz) unsweetened crushed |
| Pineapple | ||
| ¼ | cup | Lowfat yogurt |
| ¼ | cup | Sliced celery |
| ¼ | cup | Sliced green onions |
| ¼ | teaspoon | Ground ginger |
| ½ | teaspoon | Curry, or to taste |
| Lettuce | ||
Directions
Lightly drain pineapple and combine with remaining ingredients. Serve on lettuce.
Per serving: Calories: 197 Protein: 24g Carbohydrates: 15g Fat: 3g Sodium: 105mg Cholesterol: 28mg Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 03-30-95
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