Pineapple milkshake

5 Servings

Ingredients

Quantity Ingredient
20 ounces Crushed pineapple, undrained
2 cups Fat-free vanilla ice cream
1 cup Skim milk
⅛ teaspoon Cinnamon

Directions

In a food processor, combine pineapple, ice cream, milk, and cinnamon.

Process until smooth.

Per serving: 154 Calories; less than one gram Fat (3% calories from fat); 5g Protein; 35g Carbohydrate; 1mg Cholesterol; 91mg Sodium Recipe by: Dole, Classic Pineapple Recipes Posted to MC-Recipe Digest V1 #587 by matejka@... (Anita A. Matejka) on Apr 25, 1997

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