Milkshake
2 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | cups | Whole milk |
2 | cups | Ice cream or sherbet |
Directions
One of several tasty ideas to make getting enough calories and protein easy. They are a great way to get the nutrition you need even when you're not feeling well.
Mix together with spoon or in blender. Approximately 235 calories and 5½ gm. protein per cup. Source: Handout from Oncology dietitian == Courtesy of Dale & Gail Shipp, Columbia Md. == March 1995 Submitted By DALE SHIPP On 03-25-95
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