Poached orange roughy
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | pounds | Orange roughy fillets |
½ | cup | Chopped celery & leaves |
½ | cup | Sliced onion |
⅛ | teaspoon | Pepper |
1 | Sliced tomato | |
1 | Sliced lemon | |
1 | large | Bay leaf |
¼ | cup | Water |
½ | teaspoon | Sugar |
1 | teaspoon | Cider vinegar |
Directions
Cut fillets crosswise into strips about ½" wide. In large skillet, cook celery & onion in oil until tender. Arrange fish over vegetables. Sprinkle with pepper. Cover fish with tomato & lemon slices. Combine water, sugar & vinegar & bay leaf. Pour over fish mixture. Cover & simmer 8-10 minutes. Remove bay leaf before serving.
File
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