Poached salmon in orange sauce^
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¾ | cup | Fish stock |
| ½ | cup | White wine |
| 1 | teaspoon | Dried leaf thyme Dash pepper |
| 1 | tablespoon | Fresh lemon juice |
| 1 | pounds | Salmon fillet |
| ⅔ | cup | Orange juice |
| 1 | teaspoon | Grated prange zest |
| 1 | teaspoon | Cornstarch MIXED WITH |
| 2 | tablespoons | Water |
Directions
Preheat oven to 400F. Mix stock, wine, thyme, pepper and lemon juice in a saucepan large enough to hold fish in a single layer. Add fish; poach until fish is opague, about 8 minutes. Simmer 5 minutes. Remove fish and place in a baking dish. Mix orange juice, zest and cornstarch mixture in a small saucepan. Cook until thickened, stirring. Pour over fish. Heat in oven 5 minutes. Cut into 4 serving pieces.
Calories: 183 Protein: 24g Carbohydrates: 68g Fat: 8g, 39%!!! Sodium: 79mg Cholesterol: 40mg
Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95
Submitted By CAROLYN SHAW On 03-16-95
Related recipes
- Pan-poached salmon
- Pan-poached salmon with light lemon herb sauce
- Poached chicken in gingered orange sauce^
- Poached provencal salmon
- Poached salmon
- Poached salmon #1
- Poached salmon #2
- Poached salmon w/mustard sauce
- Poached salmon w/sauce beurre
- Poached salmon with bearnaise sauce
- Poached salmon with cucumber sauce
- Poached salmon with cucumber-dill sauce
- Poached salmon with dill sauce
- Poached salmon with green onion sauce
- Poached salmon with green peppercorn, ginger, and orange sa
- Poached salmon with hollandaise sauce
- Poached salmon with shrimp sauce
- Poached salmon with two sauces
- Salmon with orange sauce
- Whole poached salmon with sauce