Polenta parmesan
2 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2¼ | ounce | Polenta, uncooked instant |
1 | (quick cooking yellow corn | |
1 | Meal) | |
¾ | ounce | Cheese, Parmesan, grated |
1 | teaspoon | Margarine |
⅛ | teaspoon | Garlic powder |
½ | cup | Tomato sauce |
1½ | ounce | Cheese, mozzarella part-skim |
1 | (shredded) |
Directions
1. In 1½ qt saucepan, brint 1 ½ cups water to a full boil. Stir in polenta, parmesan cheese, margarine, and garlic powder. Reduce heat to medium and cook, stirring constantly, for 4 minutes. 2. Spray 8-inch flameproof pie pan with nonstick cooking spray; pour polenta mixture into pie pan. Preheat broiler. 3. Pour tomato sauce over polenta mixture; sprinkle with mozzarella cheese. Broil until cheese is golden, about 2 minutes.
Each serving provides: ½ Fat 1 ½ Proteins ½ Vegetable 1 ½ Breads
Per serving: 689 mg sodium 21 mg cholesterol Posted to MM-Recipes Digest V4 #3 by "Troy Deierling" <troy@...> on Jan 13, 1999
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