Quick & tasty chicken soup

4 Cups

Ingredients

Quantity Ingredient
1½ cup Chicken; cooked diced.
1½ cup Chicken broth;
1 cup Water
2 tablespoons Onion; chopped fine
¼ cup Celery; diced fine
½ teaspoon Thyme;
½ tablespoon Arrowroot;
1 tablespoon Water;

Directions

Simmer first seven ingredients for about 10 minutes. Make paste of arrowroot and 1 tb water, add to soup. Cook until clear and smooth (takes just a few seconds.

Food Exchange per serving: 2¾ LEAN MEAT EXCHANGES CAL: 185 THAT'S ALL!!

Source: Recipes for Diabetics by Billie Little (2 almost 2 ½ years ago I was diagnosis as Diabetic, this was one of the first of servral books I prechased, then I found a EARLY version at the thrift store.

Both are so different.)

Brought to you and yours via Nancy O'brion and her Meal-Master

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