Quick creamy alfredo sauce

6 servings

Ingredients

Quantity Ingredient
1 cup Evaporated milk, skim
¼ cup Butter Buds; liquid
¼ cup Flour
4 teaspoons Chicken broth, fat-free
¼ teaspoon Garlic; minced
¼ teaspoon Pepper
¼ teaspoon Salt, lite; (optional)
¼ cup Cheese, Parmesan fat-free

Directions

In a small saucepan over low heat blend flour, Butter Buds, milk and chicken broth. Add garlic, salt and pepper. Continue to cook over low heat until the sauce thickens. Stir in Parmesan cheese and serve immediately. Serve with cooked fettuccine (10-12 ounces, cooked).

Per serving: 63Cal, 0.1gFat, 5gPro, 10gCarb, 2mgChol, 181mgNa, 1% calories from fat

from: Butter Busters by Pam Mycoskie Submitted By FRED TOWNER On 02-05-95

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