Quick succotash

5 Servings

Ingredients

Quantity Ingredient
½ cup Water
10 ounces Frozen baby lima beans, (1 package) thawed
10 ounces Frozen whole kernel corn, (1 package) thawed
¾ cup Diced green bell pepper
½ teaspoon Salt
¼ teaspoon Dried whole summer savory, crushed
2 cups Seeded and diced peeled tomato

Directions

Bring water to a boil in a saucepan. Add beans; cook, uncovered, 5 minutes.

Add corn and next 3 ingredients; cook 5 minutes, stirring occasionally.

Remove from heat, and stir in tomato. Yield: 5 servings (serving size: 1cup).

Per serving: 142 Calories; 1g Fat (5% calories from fat); 7g Protein; 30g Carbohydrate; 0mg Cholesterol; 251mg Sodium Recipe by: Cooking Light, Sept 1994, page 138 Posted to MC-Recipe Digest V1 #403 by igor@... on Jan 28, 1997.

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