Refreshing strawberry soup
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | cups | Strawberries, cold |
1 | cup | Low-fat buttermilk |
4 | teaspoons | Sugar |
Mint leaves (opt) |
Directions
In food processor, blend all ingredients. Serve immediately or chill in refrigerator. Garnish with mint leaves.
Variations: Substitute raspberries, cantaloupe, honey dew melon, or nectarine for strawberries.
Nutritional content per serving: 63 calories, 12 grams carbohydrates, 1 gram fat, 3 grams protein, 2 grams dietary fiber, 65 milligrams sodium, 2 milligrams cholesterol.
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