Rice stuffed flounder

4 Servings

Ingredients

Quantity Ingredient
1 Onion,small,chopped
1 cup Mushrooms,sliced
1 tablespoon Margarine
1 cup Chicken broth
½ cup Half-and-half
1½ tablespoon Cornstarch
1 teaspoon Dill weed
1½ cup Brown rice
¾ cup Carrot,grated
¾ cup Zucchini,grated
4 Flounder fillets (4 oz)
¼ teaspoon Salt
¼ teaspoon Paprika

Directions

1. Heat oven to 350'F. Brown onion and mushrooms in hot margarine. 2. Mix broth, half-and-half, cornstarch and dill; add to pan. Bring to boil.

3. Add rice; return to boil. Reduce heat; cover. Simmer 5 minutes.

Remove from heat. Stir in carrot and zucchini. Let stand 5 minutes. 4. Stuff fish with mixture and sprinkle with salt and paprika. Bake fish over any remaining mixture 15-20 minutes.

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