Salmon salad in pita pockets
2 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | tablespoons | Light mayonnaise |
1 | tablespoon | Lemon juice |
1 | teaspoon | Ginger root, minced and peeled |
dash | Hot pepper sauce | |
1 | can | 7.5 oz Pacific Salmon, including juices |
½ | cup | Grated carrot |
½ | cup | Cucumber, diced |
1 | Green Pepper, chopped | |
1 | cup | Bean Sprouts |
4 | Leaves leaf lettuce | |
2 | 7-inch pitas, halved | |
Calories: 334.1 Total Fat (g): 13.2 | ||
Protein (g): 23.1 Saturated Fat (g): | ||
Sodium (g): 842.9 Cholesterol (mg): |
Directions
Description:
These are delicious for lunch or picnics or with mini pita shells for hors d'oeuvres.
Instructions:
In a bowl, whisk mayonnaise, lemon juice, ginger root and hot pepper sauce. Add salmon, carrot, cucumber, green onion, bean sprouts, mix gently. Line pita halves with lettuce; spoon in salmon mixture.
Source/Author: B.C. Salmon Marketing Council / typo Bob Shiells Nutrition: per: Serving
: Carbohyrates (g): 31.3 Submitted By BOB SHIELLS On 08-07-95
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