Salmon w/ mushrooms

4 servings

Ingredients

Quantity Ingredient
1½ cup Mushrooms; quartered
1 cup Shiitake mushrooms; stems
. removed
½ cup Enoki mushrooms
1 cup Chicken broth; low sodium
1 tablespoon Thyme; chopped
2 cloves Garlic; crushed
1 tablespoon +1 tsp olive oil
4 Salmon fillets; 3-4oz each
¼ teaspoon Salt

Directions

1. In medium saucepan, combine white, shiitake and enoki mushrooms, broth, thyme and garlic. Bring to a boil; reduce heat to low and simmer 5 minutes.

2. Meanwhile, heat a large nonstick skillet over medium-high heat.

Add oil and heat until very hot. Sprinkle salmon with salt; place in skillet, skin-side down. Invert another large skillet over salmon and cook 6 minutes. Do not turn salmon.

3. To serve, place salmon on dinner plates, skin-side up. Serve with equal amounts of mushrooms and broth Each serving provides: 1 FA, 2 p, 1½ V, 1 O C. Perserving: 184 cal, 19 g pro, 10 g fat, 3 g car, 188 mg sod, 47 mg chol.

** Weight Watchers -- October 1991 ** Posted by The WEE Scot -- paul macGregor Submitted By PAUL MACGREGOR On 11-06-95

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