Salmon with fennel, rocket and tomato compote
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | 400 g; (14 oz) fillet of | |
; salmon | ||
1 | Bulb fennel | |
Juice and zest of 1 lemon | ||
5 | Green olives; (halved) | |
5 | Black olives; (halved) | |
150 | grams | Dried tomatoes; (sliced into 3) (5 |
; oz) | ||
1 | bunch | Rocket slices |
100 | millilitres | Olive oil; (3fl oz) |
2 | Shallots | |
2 | Cloves garlic | |
3 | tablespoons | Olive oil |
2 | Beef steak tomatoes | |
2 | tablespoons | Balsamic vinegar |
Directions
Mix the sliced fennel together with the olives, dried tomatoes, olive oil, lemon juice and season well. Set aside.
For the tomato compote, sweat the shallots and garlic in the olive oil until transluscent. Add the tomatoes and balsamic vinegar, cook over a medium heat for about 10 minutes, most of the liquid should be evaporated.
Keep warm.
Season the salmon and pan fry for about 3 minutes each side in a little olive oil. Serve the salmon on top of the fennel mixture and tomato compote and scatter the rocket around.
Converted by MC_Buster.
Converted by MM_Buster v2.0l.
Related recipes
- Broiled salmon fillets with fennel sauce
- Flash seared salmon with rocket pesto
- Grilled salmon with a fennel, orange and coriander salad
- Pan roasted salmon with fava beans & roasted tomatoes
- Pan roasted salmon with fava beans and roasted tomatoes
- Pan-fried salmon with deep-fried rocket
- Pan-seared salmon with rocket, tomato and caper salsa
- Peppered salmon with deep fried rocket and sesame seeds
- Roast seabass with rocket and fennel puree with sauce vierge
- Roasted salmon with a fennel and tomato stew
- Salmon and tomato scallop
- Salmon mousse and quick fresh tomato sauce
- Salmon w/saffron butter w/crispy leeks & celeriac puree
- Salmon with a grain mustard topping and a tomato coulis sau
- Salmon with arugula, tomato and caper sauce
- Salmon with fresh cherry tomato sauce
- Salmon with pistou and a tomato sauce
- Salmon with tomato relish
- Seared salmon fillets with roasted fennel and balsamic lenti
- Smoked salmon on fennel slaw with capers