Salsa (lf)
16 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
8 | Roma or medium tomatoes | |
1 | Fresh jalapeno pepper, | |
Peeled, seeded and chopped | ||
½ | Green bell pepper, chopped | |
2 | Cloves garlic, minced | |
½ | teaspoon | Salt |
1 | teaspoon | Mrs Dash garlic herb mix |
2 | tablespoons | Cilantro |
2 | tablespoons | Lemon juice |
½ | cup | Red onion, chopped fine |
Directions
Put three tomatoes, jalapeno, bell pepper, garlic, salt, Mrs. Dash, cilantro, and lemon juice into a blender. Pulse until just blended.
Hand chop remaining tomatoes and mix with blended ingredients. Add onion. Sprinkle with more cilantro if desired.
Per 2½ oz serving: 19.3 calories, 0.233 g total fat From "C'mon America, Let's Eat", by Susan Powter, 1996