Saskatoon pemmican

3 cups

Ingredients

Quantity Ingredient
1 cup Jerky; beef or venison
1 cup Dried Saskatoon berries or dried blueberries
1 cup Unroasted sunflower seeds or crushed nuts of any kind
2 teaspoons Honey
¼ cup Peanut butter
½ teaspoon Cayenne [optional]

Directions

This version uses peanut butter rather than melted suet or lard as the binding agent, which is more palatable for today's health conscious diets.

Grind [or pound] the dried meat to a mealy powder. Add the dried berries and seeds or nuts. Heat the honey, peanut butter and cayenne until softened. Blend. When cooled, store in a plastic bag or sausage casing in a cool dry place. It will keep for months.

From: Edible Wild Fruits and Nuts of Canada, published by the National Museums of Canada, ISBN 0-660-00128-4

Posted by: Jim Weller

Submitted By JIM WELLER On 09-24-95

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