Satay marinade
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
3 | pounds | Chicken -deboned |
1 | Stalk lemon grass | |
1 | teaspoon | Sugar |
1 | teaspoon | Cummin |
1 | teaspoon | Coriander |
½ | teaspoon | Powdered cinnamon |
1 | 2 1/2 cm piece fresh turmeric | |
8 | Shallots | |
Salt to taste |
Directions
Cube the chicken meat, drain and put aside. Grind coriander, cummin, tummeric, peanuts, salt and sugar. Mix this with the powdered cinnamon, diced shallots and 1 tbsp cooking oil, marinate the chicken with this mixture. Using special skewers, skewer 5 pieces of meat on one skewer, as in Kebabs. Gril over burning coal, constantly sprinkling cooking oil over the meat using crushed lemon grass. Turn over and continue grilling until the chicken is cooked Serve with peanut sauce.
Per serving: 98 Calories (kcal); 1g Total Fat; (6% calories from fat); 3g Protein; 22g Carbohydrate; 0mg Cholesterol; 12mg Sodium Food Exchanges: ½ Grain(Starch); 0 Lean Meat; 2½ Vegetable; 0 Fruit; 0 Fat; ½ Other Carbohydrates
Converted by MM_Buster v2.0n.
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