Saucy ground turkey

6 servings

Ingredients

Quantity Ingredient
1 tablespoon Canola oil
1 pounds Ground turkey
tablespoon Chopped green onions; white part only
tablespoon Minced ginger
1 tablespoon Minced garlic
½ teaspoon Sesame oil
2 cups Waterchestnuts; canned, drained and rinsed
3 cups Chopped green onions; green part only
5 tablespoons Chinese sweet bean paste
2 tablespoons Granulated sugar
½ teaspoon Sesame oil
1 teaspoon Chinese chile paste
2 cups Long-grain white rice

Directions

Heat canola oil in a wok or heavy skillet, then add the turkey, chopped green onions (white part only), ginger, garlic, and ½ teaspoon of sesame oil and stir fry over medium high heat, mashing and breaking up the turkey.

Cook turkey until it changes color and separates.

Add the waterchestnuts and chopped green onions (green part only) and stir fry for 1-2 minutes.

Mix the bean paste, sugar, ½ teaspoon of sesame oil, and chile paste in a small bowl and pour into wok, stirring to coat. Cook for 3-5 more minutes.

Cook rice according to package directions and serve with hot meat mixture.

Per serving: 441 calories; 9.9 g fat (20.3% calories from fat); 19.9 g protein; 67.3 g carbohydrate; 60 mg cholesterol; 316 mg sodium Recipe by: A Spoonful of Ginger (Nina Simonds) modified Posted to EAT-LF Digest by Joanne McAndrews <jmca@...> on Nov 08, 1999, converted by MM_Buster v2.0l.

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