Scalloped turkey and cauliflower

4 Servings

Ingredients

Quantity Ingredient
2 cups Cauliflower florets
1½ cup Turkey stock
2 teaspoons Wholewh. or all-purp. flour
1 teaspoon Parsley flakes
2 teaspoons Onion flakes
1 teaspoon Salt
¼ teaspoon Black pepper
½ pounds Turkey breast, cooked

Directions

Cook cauliflower in boiling, salted water for 6 min or until almost tender. Drain.

Combine stock, flour and seasonings in a small saucepan. Cook and stir until mixture is slightly thickened.

Place turkey breast in a greased baking pan. Arrange cauliflower around turkey breast. Pour sauce over turkey and cauliflower. Bake in 350 F oven 20-25 min or until heated through.

4 servings, each 112 calories 1 med-fat meat, 1 vegetable exchange Source: Diabetic High Fiber Cookbook by Mary Jane Finsand c. 1985 Shared but not tested by Elizabeth Rodier Oct 93 File

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