Sesame chicken wings (microwave recipe)
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2¼ | pounds | Chicken wings |
2 | tablespoons | Soy sauce |
1 | teaspoon | Paprika |
1 | cup | Creamy peanut butter |
¼ | cup | Lime or lemon juice |
¼ | cup | Water |
1 | small | Onion, quartered |
1 | Garlic clove | |
1¼ | teaspoon | Crushed red pepper |
2 | teaspoons | Toasted sesame seeds |
½ | cup | Milk (this is for sauce, so if you keep kosher, improvise or use another peanut sauce recipe) |
3 | tablespoons | Catchup |
Curly leaf lettuce | ||
2 | Bell peppers cut into strips |
Directions
1. Cut off wing tips at joint; discard. Cut each in half at joint. In a bowl, combine soy sauce, paprika; add chicken; toss. Set aside.
2. In blender, process next 6 ingredients until smooth. Add ¾ cup peanut butter mixture to chicken; stir to coat.
3. On rack set in baking dish, arrange chicken; sprinkle with sesame seeds.
Cook on High 11 to 13 minutes until chicken is tender, rotating dish once during cooking. Let stand 5 minutes.
4. In medium bowl, combine remaining peanut butter mixture, milk, and catchup. Cook on High 2 to 3 minutes until heated through, stirring once.
5. To serve, arrange lettuce, chicken, and peppers on platter. Serve peanut butter sauce.
Makes 6 servings.
470 calories per serving
Posted to JEWISH-FOOD digest V97 #029 by berlins@... on Jan 24, 1997.
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