Sesame vegetable rice
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Brown rice, cooked |
Unrefined vegetable oil, as needed | ||
3 | cups | Thinly sliced mixed vegetables (whatever's available; carrots, celery, broccoli, squash, cabbage, beans, mushrooms) |
¼ | cup | Sesame seeds |
1 | tablespoon | Bragg's Liquid Aminos |
Directions
When rice is almost ready, toast sesame seeds in a dry, heavy skillet over medium heat until they brown and smell fragrant. Set them aside in a small bowl.
In the same skillet saute vegetables in 1 tablespoon oil, beginning with those that take longest to cook. You can also stir-fry them with a small amount of liquid, covered. Do not overcook; vegetables are ready when heated through.
Serve vegetables over rice, sprinkled with seasme seeds and topped with liquid aminos to taste.
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