Sicilian skillet chicken
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
4 | Chicken breasts; skinned | |
1 | small | Onion |
6 | tablespoons | Parmesan cheese; grated |
½ | teaspoon | Rosemary; crushed |
3 | tablespoons | Flour |
1 | can | Stewed Italian tomatoes |
1 | cup | Mushrooms; sliced |
(14.5oz) |
Directions
Flatten chicken slightly. Coat with 4 T cheese and then flour. Salt and pepper to taste. In skillet cook chicken in oil over medium-high heat until done. Remove to serving dish; keep warm. In same skillet, cook mushrooms, onion, and rosemary until soft. Add tomatoes; cook, uncovered, over medium-high heat until thickened. Spoon over chicken; top with remaining cheese. Serve over pasta. Tastes great and is quick to fix, prep time: 5 minutes Cook time 25 minutes From Del Monte.
Per serving: 570 Calories (kcal); 29g Total Fat; (47% calories from fat); 65g Protein; 8g Carbohydrate; 191mg Cholesterol; 324mg Sodium Food Exchanges: ½ Grain(Starch); 9 Lean Meat; ½ Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates
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