Sioux berry stew
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | no ingredients | |
Directions
1½ lbs chuck beef or venison, trimmed 3 tbs oil 1 medium onion, sliced 2-3 cups beef broth 1 cup blackberries 1 tbs honey salt to taste Brown meat. Saute onions and meat, add berries and stock to cover the meat. Stir in honey. Bring to boil and cover. Simmer 1 hour. Salt to taste and serve.
NYC Nutrilink: N0^00000