Sirena's spring pasta^

1 servings

Ingredients

Quantity Ingredient
½ pounds Bowties, cooked
½ pounds 1% fat cottage cheese
2 teaspoons Nonfat sour cream
1 tablespoon Parmesan cheese
1 teaspoon Dried basil, crumbled
1 cup Thawed frozen peas
1 can (6 1/8oz) tuna packed in
Canola oil, drained and
Flaked
Black pepper
¼ cup Cookin water from pasta

Directions

Puree cottage cheese, sour cream, Parmesan, basil and cooking water.

Combine with pasta and stir in peas, tuna and pepper.

Per serving: There was no number of servings listed in the book....

Calories: 300 Protein: 29g Carbohydrates: 33g Fat: 4.7g Sodium: 18mg Cholesterol: 3g

Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 4-95.

Submitted By CAROLYN SHAW On 04-07-95

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