Sloppy joes (vegan)
8 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | Garlic cloves, minced | |
1 | Onion, chopped | |
1 | Green bell pepper, chopped | |
2 | cups | TVP granules or flakes mixed |
3⅜ | cup | Hot water (for TVP) |
6 | ounces | Tomato Paste |
½ | cup | Water |
1 | teaspoon | Oregano |
¼ | cup | Catsup |
¼ | teaspoon | Cayenne pepper |
1 | teaspoon | Worcestershire sauce, vegetarian |
1 | tablespoon | Honey, optional |
Salt, optional | ||
8 | larges | Rolls |
Shredded lettuce |
Directions
Saute garlic, onion, pepper & TVP. In a bowl, mix tomato paste with water, oregano, ketchup, cayenne, worcestershire sauce & honey is using. Stir into skillet. Bring to a boil & add salt if desired. The sauce should be thick but spreadable. If desired, toast rolls. Spoon the sauce over the bottom half of the roll, pile on the lettuce & top with remaining roll half.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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