Sole fillets with zucchini
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
4 | Sole fillets (6 oz) Salt and pepper to taste | |
1 | cup | Flour |
2 | tablespoons | Vegetable oil |
3 | tablespoons | Butter |
½ | pounds | Mushrooms, sliced |
1 | small | Zucchini, thinly sliced |
1 | tablespoon | Capers |
1 | tablespoon | Chopped parsley |
½ | Lemon, juiced |
Directions
Sprinkle fish fillets with salt and pepper; coat with flour. Heat oil and 2 tb butter in large fry pan. Add fish fillets and cook for 3 minutes. Turn and cook 3 minutes more. Transfer fish to serving platter; keep warm. Add mushrooms, turn heat to high. Add zucchini and cook for 5 minutes, shaking pan frequently. Add capers and chopped parsley; stir to mix well. Add remianing butter to pan; cook, stirring, 2-3 minutes. Stir in lemon juice. Pour mixture over fish and serve.
Source: Creative Cooking: Fish and Other Seafood Carolyn Shaw's Collection Submitted By CAROLYN SHAW On 12-12-94
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