Special egg foo yung

1 Servings

Ingredients

Quantity Ingredient
4 larges Eggs
1 cup Bean Sprouts
2 tablespoons Pork, BBQ's, optionl
1 cup Ham, cooked, chopped
1 cup Shrimp, shelled
2 Green onion stalks, sliced
2 tablespoons Peas and carrots
½ teaspoon Sugar
dash White pepper
1 tablespoon Flour
Salt, to taste

Directions

Combine omelet ingredients in a large bowl. Mix well.

Heat 7 inch skillet with 2 ts. oil at medium to high heat. Pour ½ of mixture in pan, spreading to even thickness. Cook for 1½ minutes, until lightly browned. Turn and cook for another 1 ½ minutes.

Remove, and cook the second half of the mixture.

The meat/vegetables can vary, though the bean sprouts are a "must".

Do not expect the mixture to wait long. It will turn watery, and should be used as soon as possible.

Serve with Foo Yung sauce and rice, but each is optional.

From: _The Joy of Wokking_ , Martin Yan (can cook) IBSN 0-385-18342-9

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