Spicy rice with black-eyed peas

1 Servings

Ingredients

Quantity Ingredient
¾ cup Uncooked instant rice
¼ cup Chopped green bell pepper
1 tablespoon Chopped fresh Oregano or 1 tsp dried Oregano
¼ teaspoon Salt
teaspoon Cayenne pepper
1 medium Onion; chopped
1 Clove garlic; finely chopped
1 can (16 oz) stewed tomatoes; undrained
1 can (15 - 16 oz) black-eyed peas; drained

Directions

Source: Betty Crocker Easy One Dish Recipes Heat all ingredients to boiling in 10 inch skillet, breaking up tomatoes and stirring frequently; reduce heat. Cover and simmer about 10 minutes or until liquid is almost absorbed.

Servings: 4 Calories: 195 Fat: 1g Cholesterol: 0mg Sodium: 580mg Protein: 11 g Fiber: 13g

Posted to EAT-LF Digest by "Lisa Whittington" <esordliw@...> on Apr 5, 1998

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