Spinach roll
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
10 | Sheets phyllo (oil-free) | |
2 | Cloves garlic minced | |
1 | teaspoon | Chopped basil (I used the |
Dry kind) | ||
1 | pack | Frozen spinach (the boxed |
Kind) | ||
¼ | cup | Bread crumbs |
1 | tablespoon | Parmesan |
Cooking spray | ||
Pepper | ||
5 | tablespoons | Ricotta (fat-free) |
5 | teaspoons | Mozzarella (fat-free) |
Directions
I nuked the spinach 5 minutes on high, and while it was doing, I sauted the garlic in a skillet. When the spinach was done, I added it, the bread crumbs, the parmesan, the pepper, and the basil. When the water was pretty much gone, I cut the phyllo sheets in half, then lay down one sheet, sprayed with a little spray, put down another sheet, sprayed, until four half sheets were down. Then I took ⅕ of the spinach mixture, then put on a tablespoon of the ricotta, and a teaspoon of the mozzarella. Then I rolled it, sprayed it once more lightly, then started on the next "roll." Then I baked em until they were golden at about 350. They came out pretty good too.
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