Steamed sea scallops over lemon grass nage
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
12 | larges | Sea scallops |
1 | quart | Fish fumet |
3 | Pieces lemon grass; (3-inch) | |
2 | Leeks; white part only, | |
; cut into 1/2-inch | ||
; slices | ||
½ | teaspoon | Crushed fennel seeds |
1 | Fennel bulb cut into strips | |
½ | cup | Vermouth |
Salt and pepper to taste | ||
¼ | teaspoon | Turmeric |
Rice noodles |
Directions
NAGE
Place all the nage ingredients in the bottom of a stainless steel steamer.
Bring slowly to a simmer and cook for 10 minutes, skimming off any impurities.
Season the scallops with salt and pepper and place on the top part of the steamer. Cover and steam for 6 minutes. They should be slightly firm and medium rare.
Divide the rice noodles among 4 serving bowls. Place 3 scallops on top and ladle some broth over and around the scallops.
The scallops can also be served as a warm salad over greens with a citrus vinaigrette.
Yield: 4 servings
Converted by MC_Buster.
Per serving: 394 Calories (kcal); 1g Total Fat; (5% calories from fat); 23g Protein; 35g Carbohydrate; 40mg Cholesterol; 262mg Sodium Food Exchanges: 0 Grain(Starch); 3 Lean Meat; 5 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates
Recipe by: COOKING LIVE SHOW #CL9328 Converted by MM_Buster v2.0n.
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