Marinated asparagus

8 servings

Ingredients

Quantity Ingredient
2 pounds Fresh Asparagus; trimmed
4 tablespoons Lemon juice;
35 xes *cals
2 xes *gm protein
⅔ x *gm fat
4 teaspoons Dijon mustard;
5 xes *gm carbo
35 xes *mg sodium
2 xes *gm fiber

Directions

PER SERVING

Steam asparagus until bright in color and tender-crisp, about 4 minutes. Drain. Place in a shallow dish. Stir together lemon juice and mustard; drizzle over the asparagus. Cover tightly; chill for 2 hours. Serve cold. Serves 8.

Source: Vegetarian Times August 1993 Low-Fat Kitchen feature by Mary Carroll Formatted for MM:dianeE

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